Description
Seeking Spiritual Wisdom’s Kelly Peacey guides you on this 10 minute meditation to clear and ground your energies.
Rev Helen James has filmed and edited the video so it can be viewed as an immersive experience, so, you can listen to Kelly’s soothing voice whilst bathing in beautiful, restorative woodlands, admiring stunning vistas from Bredon Hill in Worcestershire, and the sacred sanctuary of Avebury Henge in Wiltshire, UK.
This is a very relaxing and empowering meditation to start your day with a spring in your step.
Spiritual Hygiene is the practice of making sure your energy field and mind are clear of any unwanted negative energy. Just like you clean and freshen up your body to look and feel good it is important to remember your energy field can also get grimy by the emotional and distressed energy from people and places as you go about your daily tasks.
You may want to look at Kelly’s video about Spiritual Hygiene using Crystals which is available in our shop.
Music: The Inner Sound by Jesse Gallagher.
If you enjoyed the film and would like to ‘buy us a coffee’ or make a donation to help this channel continue and keep all content and teaching accessible for everyone: https://ko-fi.com/seekingspiritualwisdom Thank you. 🙏
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